Zoe Case's action plan:
- establishing tilt shot from ground to front of tread mill with women working out.
- close up front shot of her breathing a little heavy no sweat
- close up zooms out to mid shot from side of women
- wide shot of gym ( few people in the background)
- mid shot from side of lifting arm up and other hand tapping monitor
- POV (woman ) check heart rate on monitor of heart rate (97 not too high)
- mid shot from front of women running
- POV (guy) mid shot from back of gym as the women on treadmill
- POV (guy) close up maze gaze shot take focus the women’s feet which then tracks up her body
- Mid shot from the side and the woman starts to slow a little run.
- Close up pan of the side of the woman’s face to into the mirror where you can see the man in the background
- Extreme close up on the woman's face and she starts to sweat and looks a little scared.
- mid shot from side as she turns treadmill down
- POV (woman)close up of her pressing buttons down.
- close up of her taking a deep breathe
- mid/wide shot that tracks from the front of room as the woman walks to a different machine.
- POV (woman)pan of the room to see if she sees the man staring
- over the shoulder shot as she reaches down to pick up weights.
- POV (guy)mid shot from side male gaze as she picks weight zooms on legs
- POV (guy) male gaze mid shot as she walk to sit on machine
- POV (guy)close up male gaze on legs and she gets feet into the straps
- mid shot of women from in front of the machine of her working out
- mid shot of women from the right side of machine of her working out
- mid shot of women from the left of machine of her working out
- POV (guy) watching her work out
- close up shot of the woman from in front of machine of her working out
- wide/mid shot from side of the woman as in the background she can see the man
- close up on her face from the side as you can see him in the background
- extreme close up on the woman's face as her eye tracks to the side (she has noticed the man but just ignores him)
- mid shot of the woman front onwards and she starts to slow her pace
- POV (man ) closer to the woman as she checks the heart rate monitor
- POV (woman) checks the heart monitor (92)
- close up front on of the woman drinking water from the bottle
- mid shot of her drinking the water
- POV (woman) places the bottle down
- POV (woman) tilts trying to adjust her right legs/feet into the foot straps
- POV (man) 5 feet away from the woman and male gaze of the woman waist
- POV (man) handheld camera as he takes a step closer to the woman
- POV (woman) still adjusting the strap
- POV (man) handheld camera as he takes a step closer to the woman
- POV (woman) still adjusting strap, begins to sit up and sees the man
- extreme close up on the woman's face as she is in panic
- zooms out to close up of the women sitting up with the man out of focus in the frame
- POV (man) as reaches for the woman's waist and grabs it
- close up on the woman's waist, moves on the monitor swinging ('140 slow down')
- camera tilts down and cuts
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